Coached by Brian Magnus Farrell and Natalie Suzanne based out of FL. Online coaching available. Custom meal plans for show preps, offseason, fat loss, etc. Favorite supplements are Carnivor by Musclemeds, Stimul8 by Finaflex, Karbolyn by EFX, and Xtend by Scivation.



Charity Lane's BodyCarvers offers a comprehensive approach to achieve fitness goals by combining training, nutrition, and emotional motivation. Charity is a fitness competitor with more than 10 years experience in the industry and has worked with various populations including athletes, fitness competitors, entrepreneurs, stay at home moms and people with specific training goals and needs. Charity holds a Masters in Exercise and Nutrition Science from the University of Tampa, and is a Certified Personal Trainer, Fitness Nutrition Specialist and Youth Fitness Specialist.



Burton Hughes began modeling at a young age, but it wasn't until 2009, after discovering his passion for strength training, that he transitioned into the realm of fitness modeling. A short 6 months later he entered his first bodybuilding competition where he placed 1st. He won his next five consecutive bodybuilding contests - including the 2010 Mr. Ohio competition in the light-weight class. Burton then shifted from Bodybuilding into the Men's the Physique division allowing him to capitalize on his natural aesthetics while maintaining a fit, classic physique. Burton won the 2011 IFBB North American Championships and was awarded IFBB Professional status. Since receiving his Pro Card, Burton has been cast in realty television shows featuring fellow elite Fitness industry personalities and has graced the cover of 48 book covers (and counting). Additionally, his 5 page, 14 photo feature demonstrating one of his personalized leg workouts can be found within the current issue (April 2016) of Inside Fitness Magazine. Burton has shot with top, world-renowned fitness and high-fashion photographers while traveling throughout the US and Europe for book signing events and appearances. He continues to feed his entrepreneurial spirit while working as a consultant and Fitness Industry business professional turning around under performing health clubs in addition to mentoring underprivileged youth.  Located in Westerville, Ohio


INSTAGRAM:  @ifbbpro_burton_hughes

Team Callaway is on a mission to transform the mind, body and lives of Fitness goes beyond simply going through the motions. It is about making a decision to change your life and taking the necessary steps to make it happen. Changing your life is a journey and we can do it together with motivation, dedication and education! Are you ready to start living your life stronger, healthier and happier? It is time to change and the time is now!


FACEBOOK:  Callaway Fitness

Athlete.  ESPN Analyst

Instagram:  @joey_galloway

I am basically just a gym rat.  Fitness is not my full time job but I wish it was. The best part of my day is getting to the gym.  I have a passion for working out and have gotten to know a lot about supplements .  These are the products I use and recommend and why.

Quest Bars : Just the best combination of good taste to get a craving fix with low impact

Iso-100 : Tried and true.  You know what you get.  High quality , whey isolate and no fillers.  Great taste.  Mixes very well

Opti-women : Designed for women.  High quality. By packing 40 active ingredients into one pill, weve created much more than a multi. Beyond the Basics: 23 Vitamins and Essential Minerals. 100% DV for Iron, Zinc, and other Minerals. 150mg of Calcium. 17 Specialty Ingredients Including Soy Isoflavones, Chasteberry Extract, Dong Quai, and Uva Ursi.

Kre-A-Fem Kick : The only creatine I wille ever take. Great results. Never get bloated

Envie :  Multi Vitamin , Digestive enzymes, greens, antioxidants and aminos all in one


Supplements are very beneficial in helping you achieve goals. Supplements can help fill in the gaps where you lacked in nutrition. We love Metabolic Nutrition for aminos and protein. They offer great tasting, high quality supplements. Here at Gro-Fit, we also recommend MusclePharm and Quest. Quest has amazing protein bars that only have 1g of sugar. Test a few out, find us on Facebook, and submit your vote for the best brands!

INSTAGRAM:  @grosquad

Hard work = results, right?  Well , yes but hard work + smart work + the right supplements = GREAT results.  No nonsense, honest advice and direction. In the gym and in  your supplement choices.  I have personally used and continue to use every product listed on my page for one reason and one reason only, results.

National Qualified Men's Physique Competitor Certified Personal Trainer Online Trainer/Coach Fitness Model/Talent based in Nashville, TN

When cutting or leaning out, I always lower my carbohydrate and fat intake and increase my protein intake to build/maintain lean muscle tissue.

Supplements like: Whey Isolate Protein and BCAA's help with this goal.


INSTAGRAM:  @jbxtremefitness

  These products are great










 My Products


John Hansen is one of the most successful Natural Bodybuilders in the world. John won the first Natural Mr. Olympia contest in 1998 in Greece and he is a 3x Natural Mr. Universe winner. John is the author of the book Natural Bodybuilding (Human Kinetics, 2005) and wrote his own Training and Nutrition advice column in IronMan Magazine for 14 years. John became interested in Bodybuilding after reading the superhero comic books as a kid. He started training to be a bodybuilder at 14 years old after he met Arnold Schwarzenegger, Franco Columbu and Lou Ferrigno all on the same day when visiting California on vacation. John's goal was to win Mr. Universe and be featured in the bodybuilding magazines. He began competing in the teenage bodybuilding contests at 16 years old and competed in 10 teenage bodybuilding contests by the time he was 19 years old. John won the NPC Illinois State Bodybuilding Championships at 23 years old and went on to win first place at the NPC Mid-America and NPC Illinois Cup as well. In 1991, John started competing in Natural (drug-tested) bodybuilding competitions. He won the Natural Mr. North America and Natural Mr. Universe in 1992, the Pro Natural Mr. Universe in 1996 and the first ever Natural Mr. Olympia in 1998. John won his third Natural Mr. Universe title at 49 years old (20 years after winning his first Mr. Universe contest) in 2012. John has worked for companies such as Muscle Tech and Optimum Nutrition. He has written articles on training and nutrition and has conducted seminars all over the world on contest prep, fitness and gaining muscle mass and strength. He has served as a contest judge, contest promoter and currently hosts his own website at in which he covers the NPC Florida Bodybuilding scene, doing interviews and hosting his own internet television show The Florida Physique Report and The Bodybuilding Legends Show.



All around athlete. Powerlifting is my current method of training. I am working on records I will set myself to beat myself, striving on personal strength, mentally and physically. I am my own competition.


Lineage Training Systems (LTS) specializes in online personal training, spiritual and financial development. Many people struggle with body image, mental and spiritual health. Because of this our mission is to help people overcome those pitfalls by providing them with the tools they need for ultimate success. We thrive on developing both men and women to become the Kings and Queens they were destined to be!!! Give the gift of life... Inspire health... Prolong your family's Lineage... Take the crown!!!

The company currently has three locations: Saint Petersburg, FL. San Diego CA and its home location of Ann Arbor, MI.


INSTAGRAM:  @acedueceking
Men's Muscle Building Stack

I’m a single mom who felt like I never had time to workout. I found myself needing more energy to keep up with my energetic toddler. Since its hard for me to go to a gym I decided to sign up with Beachbody. My first program was PiYo and it gave me tons of energy and strength. Now I'm a Beachbody Coach and I have done the 21 Day Fix, Chalene Extreme, PiYo and moving on to Body Beast. Even if you don't think you have the time or energy you do! I always found myself saying “I don’t have time” It was hard at first but I powered through it every morning. Working out has become a daily part of my everyday routine. I have more energy than I have ever had and it is all because of my nutrition and working out. Not only do I feel better but I am showing my daughter that taking care of ourselves is very important. There is nothing better than being a positive role model to your little ones. I became a Beachbody Coach because I'm passionate about helping others experience the same thing in their lives. “Fitness is not about being better than someone else….It’s about being better than you used to be”


INSTAGRAM:  @MonicakFit

I am a IFBB Pro Body builder /Ex NFL player. My method is to build muscle mass and stay lean. I use Modern BCAA from USPlabs along with Amino during my workout and post workout. I also use isoflex protein isolate after my workouts. As a pre workout I us C4 . Combine with all these and a clean diet and dedication in the gym.


IFBB Bikini Pro

3x IFBB Pro Champion

4x IFBB Bikini Olympian

Personal Trainer\Sport nutritionist

Bikini Posing coach

Location:  Powerhouse Gym Downtown Tampa



Believe it or not, Ryan’s first introduction into sports was on the soccer field. Playing soccer between the ages of 6-13 enabled Ryan to develop the necessary foot speed, quickness and endurance that would transfer directly over to the Gridiron. When Ryan entered high school, he hung up the shin guards and soccer cleats for a pair of shoulder pads and a helmet. As Ryan’s body matured coupled with hours spent in the weight room Ryan, combined with his agility from the soccer days he emerged as one of the counties top linebackers earning him a full scholarship to Appalachian State University. After gaining almost 20 lbs per year he was moved from linebacker to defensive tackle. While still maintaining linebacker speed and tipping the scales at 310 lbs. Ryan earned Team MVP, 1st Team All-Conference and 1st team All-American his senior year getting him signed as a free agent to the Tennessee Titans. After a short stint with the Titans Ryan stuck with the Atlanta Falcons until he was released due to severe neck trauma which resulted in a removal of a spinal tumor and a 5 disc fusion of his neck. After being forced to retire Ryan quickly found a way to feed his competitive juices by trading in his football helmet for a pair of posing trunks and found his new love in Bodybuilding. Ryan has started from the bottom and has now been competing at the National level for the past few years in hopes of earning his pro-card and being one of the only few professional athletes in 2 different sports.



Source Fitness is a brand started in Ohio. Fitness facility for Athletes to all walks of life who want to make a change to better their health. Based in St. Clairsville, Ohio


"We Roam The Jungle Only To Be Recognized As Kings"

Training Clip

INSTAGRAM:  @lionsden2878

#1 Rated Cellucor Alpha Amino

2. Allmax Aminocore

3. Neon Sport Kinetic

4. USP Labs Modern BCAA

5. Scivation Xtend

#1 Rated Allmax Carbion 

2.  All American EFX Karbolyn  

3.  Pro Supps Karbolic

4.  Gaspari Nutrition GlycoFuse  

5.  MHP Dark Matter

#1 Top Rated All American EFX Kre-Alkalyn EFX  

2. Cellucor COR-Performance Series Creatine  

3. Con-Cret Concentrated Creatine  

4. Beast Sports Nutrtion Creature  

5. Arnold By Musclepharm Iron Cre3

#1 Top Rated Cellucor Super HD

2. NLA for Her Shred Her

3. Nutrex Lipo-6 Black Hers  

4. RSP Nutrition QuadraLean (Stimulant Free)  

5. MuscleTech Hydroxycut Hardcore Elite

#1 Rated Optimum Nutrition Opti-Women  

2. Optimum Nutrition Opti-Men  

3. Universal Nutrition Animal Pak  

4. ISS Super Vitamin Pak  

5. Arnold By Musclepharm Iron Pack

#1 Rated Cellucor C4

2. Metabolic Nutrition ESP 

3. Pro Supps Hyde V2

4. GAT Nitraflex

5. Allmax H-Vol  

#1 Rated Allmax AllWhey Gold

2. Nutrakey Vpro 

3. Metabolic Nutrition Protizyme 

4. Dyamatize All Natural Whey Protein Isolate

5. Optimum Nutrition Gold Standard 100% Whey