Directions: Mix one scoop in 4-8 fl oz of cold water.
Warnings: Do not exceed two scoops in any 24 hour period. Not intended for use by anyone under the age of 18. Do not take this product if you are pregnant or nursing. Consult a health care professional before using this product if you have heart disease, thyroid disease, diabetes, high blood pressure, depression or other psychiatric condition, glaucoma, difficulty urinating, prostate enlargement, or seizure disorder, if you are using a MAOI or any other prescription drug, or you are using any over the counter drugs. Discontinue use and call a health care professional if you experience rapid heartbeat, tremors, dizziness, severe headaches, shortness of breath, or similar symptoms.